Quarter-Life Crisis

Most of us have heard about a middle-life crisis, a stage of life stereotypically accompanied by an impromptu purchase of a fancy red sports car and new out-of-character hobbies, but how about a quarter-life crisis? Since it is safe to say that the majority of us at 25 years old are still broke and living with our parents, our quarter-life crisis may not be projected with a luxury car purchase. Conversely, it can be accompanied by overthinking about the future, anxiety about achieving our goals, being unsure about making a new move, and fearing we will not have done enough with our lives by 30 years old.

The irony of having such doubts about ourselves is it can be debilitating and the exact reason we will not achieve our goals. It is easy to look five steps ahead to our ideal life, but how about all of the steps in-between? When we focus too heavily on step five, it hinders us from taking steps one, two, three and four.

So now I beg the question, “Would it be better if we did not set goals at all then?!”

I am not sure about my own response to this question. I believe we do need an objective that will drive us into action, but perhaps my response would have more to do with allowing ourselves to be flexible and do more acting and less planning to inch our way closer to reaching our objectives.

For instance, we should be open to changing our path if interests or lifestyle changes. Sometimes we are too scared to change because of the time and money we already invested in the field we are in, the degrees, the years, the relationships, and to jump into a new field of interest is often less appealing for these reasons. However, if we are not flexible in catering our goals to match our new interests, we will never be able to become that person we envision at step five.

Furthermore, planning less means taking time away from creating a vision board, writing out a five-year plan or creating a business plan, and giving more time to taking action towards our goals.

If you too are going through your own quarter-life crisis, my advice is to put less pressure on yourself, live in the moment, be flexible and focus on taking step one rather than constantly thinking about and planning for step five.

Think about the person at step five. What was the most basic action that person needed to take to get them to where they are? Take it today.

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