Embracing “Fluidity” and Feeling Connection

I’m not sure others share in this experience, but there are many times I have interactions with people and cannot help but observe them—the way they talk, listen and present their ideas. These intriguing people are who I can only best describe as having a sense of “fluidity” in the way they are. Some characteristics of people with this “fluidity” are open, attentive, curious, shameless, spontaneous, and non-judgmental, to name a few that come to mind. I observe these individuals from the perspective of a student, yearning to adapt this more fluid way of being in my everyday interactions.

All of us, myself included, can be guilty of having our minds drift during conversation with a colleague, worry about a friendship or family matter in the middle of an experience that should be wonderful, truly not listening to someone who is close to you because we are distracted, ashamed to voice a more raw version of an opinion because we feel humiliated in its potential inappropriateness…

These sort of actions are indicative of not living our life with fluidity, something that seems to come so naturally for some and not for others. I have learned overtime that much of this hindrance comes from insecurity and shame.

Insecurity and shame are the feelings that have us retract from our real and natural self to adapt to environments and social circles in fear of turning others off or not fitting in. On the other hand, people who present themselves in this fluid way appear, conversely, to be secure and shameless, free of worry or care for the thoughts and opinions of others. As a result, they often seem to experience connection more easily. Now, whether or not that is true of them, I am not sure, but the more I am exposed to people I at least perceive to be this way, the more I am inspired to work on letting go of my shame and insecurities to live a more fluid life, regardless.

The one thing that does give me hope that the fluidity in these individuals is genuine, is the look in their eyes. I don’t know exactly how to explain it but the look in their eye is that of a portal, as if I can see right through their pupil with no wall blocking our connection. All of us are guilty of unconsciously stunting connection at times with small actions such as holding back texts you want to send, letting the mind adrift during conversation or responding with what your audience wants to hear rather than your own opinion in an effort to feel more accepted. Ironically, acting in this less-fluid manner has us feel less connected, more insecure, more self-conscious, and in turn… Still not feeling accepted.

I encourage us all to embrace the actions of the “fluid” by truly listening to one another, be genuinely curious of one another, act on intuition, say what you want to say when you want to say it, don’t hold back opinions and be more courageous to disagree (one I personally must work on the most). We are only forced to be ourselves this way and we have no choice but to prompt more connection.

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